The short of the sexual act – a problem that prevents him from full sexual satisfaction for both partners. When the duration of the copulation least 2-3 minutes, the woman did not have the time to get an orgasm, and in men, the intensity of the sensations can be dramatically reduced.
In addition, this has a negative impact on his emotional state, led to the development of many complex.
Description of the pathology
The short is considered the sexual intercourse lasts less than 2-3 minutes. In the most severe cases ejaculation occurs before the introduction of the penis into the vagina.
The rate of the duration of the sexual act is 3 to 7 minutes – it is determined by the individual characteristics of males, the degree of excitement, his age, and your state of health. The more often it is a woman note that the sexual act is more brief. A partner is easily determined by the lack of sexual satisfaction.
The fact: the shortest of the sexual act in the case of congestion, the excitation is able to produce in men in good health is not regarded as a pathology.
The duration of premonition of sexual intercourse is to be determined and for a period of abstinence. During the reiteration of the act of the term increases, when the temperance – is considerably reduced. Some couples 2-3 minutes of sex is considered the norm in these cases, the delay of orgasm reach the two partners.
The reasons
Most often the reason for the reduction of the duration a premonition of intercourse, serves as the psychological factor. Less common to encounter problems in connection with the passage of all diseases in the body.
The most common causes of short sexual intercourse in men:
- stress conditions – stress, nervous prevents the plug on the way;
- the sex life with a new partner;
- the uncertainty of self, a feeling of oppression;
- the lack of experience – the first of the sexual act in a man's life is too short;
- before the age of 20 years;
- a strong sexual excitement and sexual active;
- a prolonged period of abstinence;
- increase the sensitivity of the head of the penis;
- inflammation of the genito-urinary organs;
- the violation of the activity;
- short-flange;
- osteochondrosis of the vertebral column;
- dispersed multiple sclerosis;
- wounds of the genital organs.
The restoration of the hope of sex going on after elimination of the causes of the pathology. Some chronic diseases are difficult to treatment or carry the life to the nature, resulting to increase the duration of sexual intercourse only with special products.
In the presence of psychological reasons to treat the short of the sexual act a man must be a specialist. Sometimes you just need to have a serious conversation with a partner – the provision of support and attention on his part pathology you can solve their own. In the absence of a possibility of processing proceeds to a psychologist. In addition to visiting of sessions man are appointed by sedatives and other medications.
Important: the psychological causes leading to too short of sexual intercourse or disruption of power, so the fix should begin immediately.
Diagnostic measures
To determine the causes of the pathology complete is essential for diagnosis, drafted with the participation of the sexologist, urologist, and a neurologist. The list of required procedures:
- the survey of men, of the definition of the possible causes of the short of the sexual act, the symptoms of concomitant diseases;
- palpation of the prostate and of the scrotum – the identification of inflammatory processes, varicose veins, bad position of the testes, etc;
- The ULTRASOUND of the genital organs of a detailed assessment of the condition of the testes, prostate, vas deferens and seminal vesicles;
- analysis of the secretions of the prostate the search of his duties;
- the removal of the urethra – identify possible infectious organisms, the nature of the microflora;
- the x-ray or MRI of the spine in order to exclude the disease-degenerative disk;
- An MRI or a ct scan of the brain – a study on the presence of neurological disorders;
- bacteriological urine culture – identification of pathogens inflammatory processes.
It is important to go to the doctor is necessary with a partner – this will determine more exactly why men short of the sexual act, and to find the right solution.
Advice on psychological issues
These recommendations are relevant for men who have complex, resulting in little coitus. They help to increase the duration of the sexual act, to relieve emotional stress.
To do this, you must comply with the following recommendations:
- the use of multiple condoms – can reduce the sensitivity of the penis, prolong sexual intercourse;
- the distraction on the partner for the follow-up of caresses, that the moments of sexual help when she is sexually aroused.
- masturbation a few hours before the sex the most strong in adolescence, and in the absence of experience;
- the use of the method "Start-stop" — in case of urgency of ejaculation, remove the penis and squeeze his hand for a few seconds before the lifting of the tension, and then continue the copulation;
- the alternating deep and shallow friction;
- the adoption of the depressant medication for a few hours before sex – is required when excessive excitation, partially reduces the level of excitement.
Prior to the sexual act, you can ask a woman to do a massage – it configures the way you want it, will eliminate the emotions that are superfluous, has brought together partners.
For the massage is allowed to use essential oils with relaxing or help to increase the libido of a share of sandalwood, ylang-ylang, rose, lavender, Jasmine, neroli, nutmeg.
The medical equipment
To increase the duration of sex, there are several types of medications. A man should take a few hours before intimacy.
Medicines that help to prolong the same very short of the sexual act:
- funds for the increase in the duration of copulation;
- local anesthetics, in reducing the sensitivity of the glans of the penis;
- lubricants intimate – adapt to all the similar means with the corresponding effect.
Tip: ways to improve the power is not worth it to take a certain amount of time may disrupt natural erectile function.
The traditional recipes
Traditional medicine can be applied as primary or secondary to a short treatment of the sexual act in a complex with medications or different methods. Before use, you must study the manual adopted within the drug on the subject of the interaction with other substances.
Folk remedies for the renewal of the sexual act:
- the decoction of oak bark for making bath seats – improves local blood circulation;
- the infusion of peppermint has a calming effect, the wma reduces the sensitivity of the glans of the penis;
- wheat and oil – acts on the hormones, improve the quality and duration of sex;
- berries of raspberry and cassis – slow down the arousal process;
- apiculture products – have a positive effect on the power.
Are allowed to take simultaneously several remedies – it will strengthen the effectiveness of the treatment.
Additional recommendations
In order to prolong the intimacy, the man must abide by the following rules:
- the introduction of the penis just after the full of the excitement of the woman, the vagina moist – it increases the likelihood of quickly reaching orgasm partner, to reduce the irritation of the head of the penis;
- the replacement of the erection by pressing on the movement of your body, stimulate the erogenous zones of your partner allows you to relax and remove excess stress, after which the sexual act continues with new forces;
- the receipt of a small amount of alcohol relieves stress, relaxes and adapts to the intimacy.
These rules you can use if you want to prolong the sexual act at the bottom of the absence of pathology.
Prevention
The measures of prevention are not only to increase the duration of sex, but for the improvement of the quality of the intimate life. They help to prevent many diseases and sexual disorders, support the immune system.
Prevention short of the sexual act:
- a balanced diet – the diet of the men must attend to a large number of products having a protein content of nuts, meat, fish;
- the application of a regime of day – improves mood, normalizes the power;
- the regular sexual life;
- the use of barrier methods of contraception – especially true with the new companion to prevent infections, genital infections;
- rest – to improve the quality of the sexual life, you need to regularly rest, to remove any accumulation of stress;
- sports activities – relieve stress, improve physical health;
- build a relationship of trust with the partner.
Important: the respect of these rules true and during the treatment of the pathology.
Conclusion
Short of the sexual act often leads to a huge man psychological malaise. To resolve this condition, you need to install with a partner from a relationship of trust, use of special techniques during sex.
If during the resolution of psychological problems the change does not occur, you must pass a comprehensive examination of the presence of disease.